Dylan Dragswiek v500m/1:30r...3 row
2,250m
Meters
6:55.6
Time
1:32.3
Pace
209
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,284m |
| Overall Time | 9:55.6 |
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1829 |
| Stroke Rate | 34 |
| Stroke Count | 237 |
| Drag Factor | 139 |
February 21, 2022 21:48:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.6 | 2,250m | 1:32.3 | 444 | 1829 | 34 | |
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 34 | |
| r: 1:30 | 17m | |||||
| 1:32.3 | 500m | 1:32.3 | 445 | 1831 | 33 | |
| r: 1:30 | 17m | |||||
| 3:50.5 | 1,250m | 1:32.2 | 447 | 1836 | 35 | |
| r34m |
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Workout Graph
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