Dylan Dragswiek 3x1609m/3:00r row
4,827m
Meters
15:58.2
Time
1:39.2
Pace
406
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,915m |
| Overall Time | 24:58.2 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 136 |
February 28, 2022 21:59:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.2 | 4,827m | 1:39.2 | 358 | 1531 | 29 | |
| 5:19.7 | 1,609m | 1:39.3 | 357 | 1528 | 29 | |
| 5:19.8 | 1,609m | 1:39.3 | 357 | 1527 | 29 | |
| 5:18.7 | 1,609m | 1:39.0 | 360 | 1540 | 31 | |
| r88m |
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Workout Graph
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