Dylan Dragswiek 3x100m/1:30r row
300m
Meters
0:46.4
Time
1:17.3
Pace
35
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 368m |
| Overall Time | 5:16.4 |
| Average Watts | 757 |
|---|---|
| Calories Per Hour | 2904 |
| Stroke Rate | 48 |
| Stroke Count | 37 |
| Drag Factor | 177 |
March 10, 2022 17:27:43
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.4 | 300m | 1:17.3 | 757 | 2904 | 48 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 47 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 52 | |
| r68m |
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Workout Graph
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