Dylan Dragswiek v0:30/r...2 row
2,880m
Meters
9:30.0
Time
1:38.9
Pace
246
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,880m |
| Overall Time | 9:30.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 177 |
March 10, 2022 17:42:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,880m | 1:38.9 | 361 | 1543 | 28 | |
| 0:30.0 | 196m | 1:16.5 | 781 | 2987 | 48 | |
| 9:00.0 | 2,684m | 1:40.5 | 344 | 1483 | 27 | |
| r0m |
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Workout Graph
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