Dylan Dragswiek 5000m row
5,000m
Meters
21:38.9
Time
2:09.8
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 106 |
March 12, 2022 21:15:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 18 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 18 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 18 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 19 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 19 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 20 |
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Workout Graph
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