Dylan Dragswiek v5:00/5:00r...2 row
6,585
Meters
22:05.8
Time
1:40.6
Pace
546
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,614 |
| Overall Time | 27:05.8 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 161 |
March 20, 2022 16:35:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.8 | 6,585 | 1:40.6 | 343 | 1480 | 28 | |
| 5:00.0 | 1,585 | 1:34.6 | 413 | 1721 | 31 | |
| r: 5:00 | 29 | |||||
| 17:05.8 | 5,000 | 1:42.5 | 324 | 1415 | 28 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.