Dylan Dragswiek v500m/r...3 row
1,337m
Meters
3:57.7
Time
1:28.8
Pace
131
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,363m |
| Overall Time | 4:57.7 |
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2014 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 158 |
March 22, 2022 16:38:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,337m | 1:28.8 | 498 | 2014 | 36 | |
| 1:31.0 | 500m | 1:31.0 | 464 | 1898 | 34 | |
| 1:00.0 | 336m | 1:29.2 | 492 | 1992 | 36 | |
| r: 1:00 | 26m | |||||
| 1:26.7 | 500m | 1:26.7 | 537 | 2148 | 39 | |
| r26m |
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Workout Graph
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