Dylan Dragswiek 6x650m/1:00r row
3,900m
Meters
12:22.8
Time
1:35.2
Pace
347
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,136m |
| Overall Time | 18:22.8 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 31 |
| Stroke Count | 395 |
| Drag Factor | 139 |
April 09, 2022 20:49:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.8 | 3,900m | 1:35.2 | 405 | 1694 | 31 | |
| 1:56.9 | 650m | 1:29.9 | 481 | 1956 | 33 | |
| 2:04.7 | 650m | 1:35.9 | 397 | 1664 | 30 | |
| 2:05.3 | 650m | 1:36.3 | 391 | 1645 | 32 | |
| 2:05.7 | 650m | 1:36.6 | 387 | 1632 | 31 | |
| 2:05.1 | 650m | 1:36.2 | 393 | 1651 | 32 | |
| 2:05.1 | 650m | 1:36.2 | 393 | 1651 | 33 | |
| r236m |
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