Dylan Dragswiek 3x100m/1:00r row
300m
Meters
0:48.2
Time
1:20.3
Pace
33
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 367m |
| Overall Time | 3:48.2 |
| Average Watts | 675 |
|---|---|
| Calories Per Hour | 2623 |
| Stroke Rate | 47 |
| Stroke Count | 38 |
| Drag Factor | 153 |
April 19, 2022 13:46:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.2 | 300m | 1:20.3 | 675 | 2623 | 47 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 44 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 49 | |
| r67m |
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Workout Graph
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