Dylan Dragswiek v100m/0:30r...5 row
582m
Meters
1:40.1
Time
1:25.9
Pace
45
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 746m |
| Overall Time | 3:10.1 |
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2194 |
| Stroke Rate | 41 |
| Stroke Count | 58 |
| Drag Factor | 160 |
April 24, 2022 17:54:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 582m | 1:25.9 | 550 | 2194 | 41 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | |
| r: 0:30 | 53m | |||||
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 | |
| r: 0:30 | 55m | |||||
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 | |
| r: 0:30 | 56m | |||||
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 | |
| 0:36.2 | 182m | 1:39.4 | 356 | 1524 | 31 | |
| r164m |
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Workout Graph
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