Dylan Dragswiek v1500m/0:20r...3 row
2,750m
Meters
8:43.9
Time
1:35.2
Pace
244
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,817m |
| Overall Time | 14:03.9 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1693 |
| Stroke Rate | 33 |
| Stroke Count | 290 |
| Drag Factor | 147 |
April 28, 2022 13:41:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,750m | 1:35.2 | 405 | 1693 | 33 | |
| 4:46.4 | 1,500m | 1:35.4 | 402 | 1684 | 32 | |
| r: 0:20 | 26m | |||||
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 33 | |
| r: 5:00 | 41m | |||||
| 2:20.3 | 750m | 1:33.5 | 428 | 1772 | 35 | |
| r67m |
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Workout Graph
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