Dylan Dragswiek 3000m row
3,000m
Meters
11:40.3
Time
1:56.7
Pace
205
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 120 |
May 01, 2022 16:54:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.3 | 3,000m | 1:56.7 | 220 | 1057 | 20 |
| 2:24.7 | 600m | 2:00.5 | 200 | 987 | 19 |
| 2:25.2 | 1,200m | 2:01.0 | 198 | 979 | 20 |
| 2:17.6 | 1,800m | 1:54.6 | 232 | 1098 | 21 |
| 2:15.9 | 2,400m | 1:53.2 | 241 | 1129 | 22 |
| 2:16.9 | 3,000m | 1:54.0 | 236 | 1111 | 21 |
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Workout Graph
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