Dylan Dragswiek 10x100m/1:00r row
1,000m
Meters
2:32.2
Time
1:16.1
Pace
123
Calories
| Rest Distance | 471m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,471m |
| Overall Time | 12:32.2 |
| Average Watts | 794 |
|---|---|
| Calories Per Hour | 3033 |
| Stroke Rate | 51 |
| Stroke Count | 131 |
| Drag Factor | 209 |
May 01, 2022 17:27:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.2 | 1,000m | 1:16.1 | 794 | 3033 | 51 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 52 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 55 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 52 | |
| 0:14.9 | 100m | 1:14.5 | 846 | 3213 | 52 | |
| r471m |
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Workout Graph
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