Dylan Dragswiek 8x1000m/2:00r row
8,000m
Meters
27:43.8
Time
1:43.9
Pace
628
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,133m |
| Overall Time | 41:43.8 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 132 |
May 02, 2022 16:57:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.8 | 8,000m | 1:43.9 | 311 | 1371 | 24 | |
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 24 | |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 24 | |
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 24 | |
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 24 | |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 24 | |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 24 | |
| 3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 24 | |
| 3:21.9 | 1,000m | 1:40.9 | 340 | 1470 | 24 | |
| r133m |
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Workout Graph
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