Dylan Dragswiek 45:01 row
10,918m
Meters
45:01.2
Time
2:03.7
Pace
705
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
| Drag Factor | 128 |
May 09, 2022 16:59:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 10,918m | 2:03.7 | 185 | 936 | 18 | 123 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 120 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 123 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 128 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 126 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 119 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 121 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 125 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 123 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 125 |
| 45:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 125 |
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Workout Graph
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