Dylan Dragswiek v1:00/r...2 row
508m
Meters
1:39.7
Time
1:38.1
Pace
45
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 508m |
| Overall Time | 1:39.7 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 146 |
May 26, 2022 16:57:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 508m | 1:38.1 | 370 | 1574 | 34 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 38 | |
| 0:39.1 | 176m | 1:51.0 | 255 | 1178 | 29 | |
| r0m |
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Workout Graph
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Viking Erg Week 3
erg.zone