Dylan Dragswiek v1:00/r...8 row
5,716m
Meters
20:00.0
Time
1:44.9
Pace
453
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,716m |
| Overall Time | 20:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
| Drag Factor | 144 |
May 27, 2022 20:17:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,716m | 1:44.9 | 303 | 1341 | 29 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 35 | |
| 4:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 24 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 34 | |
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 23 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 34 | |
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 22 | |
| 1:00.0 | 333m | 1:30.0 | 479 | 1947 | 36 | |
| 4:00.0 | 1,136m | 1:45.6 | 297 | 1321 | 29 | |
| r0m |
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Workout Graph
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