Dylan Dragswiek 4x2000m/4:00r row
8,000m
Meters
26:56.4
Time
1:41.0
Pace
658
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,104m |
| Overall Time | 42:56.4 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 29 |
| Stroke Count | 785 |
| Drag Factor | 140 |
June 11, 2022 20:05:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.4 | 8,000m | 1:41.0 | 339 | 1468 | 29 | |
| 6:45.3 | 2,000m | 1:41.3 | 336 | 1457 | 27 | |
| 6:45.1 | 2,000m | 1:41.2 | 337 | 1459 | 28 | |
| 6:44.1 | 2,000m | 1:41.0 | 339 | 1468 | 30 | |
| 6:42.0 | 2,000m | 1:40.5 | 345 | 1486 | 31 | |
| r104m |
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Workout Graph
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