Dylan Dragswiek 8x1:00/2:00r row
2,789m
Meters
8:00.0
Time
1:26.0
Pace
287
Calories
| Rest Distance | 323m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,112m |
| Overall Time | 24:00.0 |
| Average Watts | 549 |
|---|---|
| Calories Per Hour | 2190 |
| Stroke Rate | 37 |
| Stroke Count | 301 |
| Drag Factor | 193 |
June 17, 2022 17:04:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,789m | 1:26.0 | 549 | 2190 | 37 | |
| 1:00.0 | 349m | 1:25.9 | 551 | 2196 | 37 | |
| 1:00.0 | 350m | 1:25.7 | 556 | 2212 | 36 | |
| 1:00.0 | 356m | 1:24.2 | 585 | 2312 | 38 | |
| 1:00.0 | 352m | 1:25.2 | 565 | 2245 | 37 | |
| 1:00.0 | 349m | 1:25.9 | 551 | 2196 | 38 | |
| 1:00.0 | 345m | 1:26.9 | 532 | 2131 | 39 | |
| 1:00.0 | 345m | 1:26.9 | 532 | 2131 | 38 | |
| 1:00.0 | 343m | 1:27.4 | 523 | 2100 | 38 | |
| r323m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.