Dylan Dragswiek 4000m row
4,000m
Meters
16:41.6
Time
2:05.2
Pace
253
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 118 |
July 28, 2022 16:49:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.6 | 4,000m | 2:05.2 | 178 | 913 | 18 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 19 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 18 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 17 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 20 |
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Workout Graph
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