Dylan Dragswiek 6x1:00/1:00r row
2,025m
Meters
6:00.0
Time
1:28.8
Pace
197
Calories
Rest Distance | 98m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,123m |
Overall Time | 11:00.0 |
Average Watts | 498 |
---|---|
Calories Per Hour | 2015 |
Stroke Rate | 32 |
Stroke Count | 192 |
Drag Factor | 153 |
August 17, 2022 12:47:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 2,025m | 1:28.8 | 498 | 2015 | 32 | |
1:00.0 | 334m | 1:29.8 | 483 | 1962 | 32 | |
1:00.0 | 338m | 1:28.7 | 501 | 2022 | 32 | |
1:00.0 | 335m | 1:29.5 | 487 | 1977 | 32 | |
1:00.0 | 338m | 1:28.7 | 501 | 2022 | 32 | |
1:00.0 | 337m | 1:29.0 | 496 | 2007 | 32 | |
1:00.0 | 342m | 1:27.7 | 519 | 2084 | 32 | |
r98m |
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Workout Graph
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