Dylan Dragswiek 6x5:00/1:00r row
8,628m
Meters
30:00.0
Time
1:44.3
Pace
681
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,698m |
| Overall Time | 35:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 131 |
August 19, 2022 16:45:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,628m | 1:44.3 | 308 | 1361 | 25 | |
| 5:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 25 | |
| 5:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 26 | |
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 25 | |
| 5:00.0 | 1,436m | 1:44.4 | 307 | 1356 | 26 | |
| 5:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 26 | |
| 5:00.0 | 1,463m | 1:42.5 | 325 | 1417 | 27 | |
| r70m |
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Workout Graph
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