Dylan Dragswiek 1:00:00 row
15,553m
Meters
1:00:00.0
Time
1:55.7
Pace
1080
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 130 |
August 23, 2022 16:58:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,553m | 1:55.7 | 226 | 1077 | 21 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 40:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 |
| 45:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 50:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 55:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 1:00:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 22 |
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