Dylan Dragswiek 5x6:00/1:00r row
8,699m
Meters
30:00.0
Time
1:43.4
Pace
690
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,751m |
| Overall Time | 34:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 142 |
August 27, 2022 15:20:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,699m | 1:43.4 | 316 | 1387 | 27 | |
| 6:00.0 | 1,740m | 1:43.4 | 316 | 1388 | 26 | |
| 6:00.0 | 1,739m | 1:43.5 | 316 | 1386 | 26 | |
| 6:00.0 | 1,740m | 1:43.4 | 316 | 1388 | 27 | |
| 6:00.0 | 1,723m | 1:44.4 | 307 | 1356 | 27 | |
| 6:00.0 | 1,756m | 1:42.5 | 325 | 1418 | 30 | |
| r52m |
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Workout Graph
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