Dylan Dragswiek 3000m row
3,000m
Meters
12:57.6
Time
2:09.6
Pace
186
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 232 |
| Drag Factor | 118 |
August 27, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.6 | 3,000m | 2:09.6 | 161 | 853 | 17 | 120 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 17 | 114 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 17 | 117 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 19 | 122 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 17 | 124 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 18 | 122 |
| 2:03.2 | 3,000m | 2:03.2 | 187 | 944 | 18 | 126 |
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Workout Graph
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