Dylan Dragswiek 3000m row
3,000m
Meters
11:44.0
Time
1:57.3
Pace
205
Calories
119
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 141 |
August 30, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.0 | 3,000m | 1:57.3 | 217 | 1045 | 20 | 119 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 20 | 114 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 19 | 110 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 20 | 117 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 19 | 120 |
| 1:51.2 | 2,500m | 1:51.2 | 255 | 1176 | 23 | 127 |
| 1:51.6 | 3,000m | 1:51.6 | 252 | 1166 | 22 | 126 |
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Workout Graph
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