Dylan Dragswiek 3000m row
3,000m
Meters
12:59.4
Time
2:09.9
Pace
123
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 104 |
August 30, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.4 | 3,000m | 2:09.9 | 160 | 849 | 18 | 121 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 17 | 119 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 17 | 119 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 18 | 122 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 19 | 123 |
| 2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 19 | 123 |
| 2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 19 | 125 |
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Workout Graph
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