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Dylan Dragswiek 20x0:20/0:40r row

2,285

Meters

6:40.0

Time

1:27.5

Pace

224

Calories

Rest Distance282
Rest Time12:40.0
Overall Distance2,567
Overall Time19:20.0
Average Watts522
Calories Per Hour2096
Stroke Rate30
Stroke Count200
Drag Factor162

September 10, 2022 19:38:31

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW32S6 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,285 1:27.5 522 2096 30
0:20.0 110 1:30.9 466 1903 30
0:20.0 113 1:28.4 505 2038 30
0:20.0 113 1:28.4 505 2038 30
0:20.0 112 1:29.2 492 1992 30
0:20.0 113 1:28.4 505 2038 30
0:20.0 114 1:27.7 519 2084 30
0:20.0 114 1:27.7 519 2084 30
0:20.0 114 1:27.7 519 2084 30
0:20.0 114 1:27.7 519 2084 30
0:20.0 116 1:26.2 546 2180 30
0:20.0 112 1:29.2 492 1992 30
0:20.0 112 1:29.2 492 1992 30
0:20.0 115 1:26.9 532 2131 30
0:20.0 114 1:27.7 519 2084 30
0:20.0 115 1:26.9 532 2131 30
0:20.0 115 1:26.9 532 2131 30
0:20.0 116 1:26.2 546 2180 30
0:20.0 117 1:25.4 561 2229 30
0:20.0 117 1:25.4 561 2229 30
0:20.0 118 1:24.7 575 2279 30
r282

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