Dylan Dragswiek 30:05 row
7,521m
Meters
30:05.5
Time
2:00.0
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 17 |
| Stroke Count | 549 |
| Drag Factor | 125 |
September 26, 2022 16:37:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,521m | 2:00.0 | 202 | 996 | 17 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 18 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 |
| 30:05.5 | 10m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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