Dylan Dragswiek 5x2000m/1:30r row
10,000m
Meters
37:27.0
Time
1:52.3
Pace
715
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,076m |
| Overall Time | 44:57.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 21 |
| Stroke Count | 813 |
| Drag Factor | 137 |
October 07, 2022 18:31:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.0 | 10,000m | 1:52.3 | 247 | 1149 | 21 | |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 22 | |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 21 | |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 22 | |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 22 | |
| 7:25.1 | 2,000m | 1:51.2 | 254 | 1174 | 22 | |
| r76m |
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