Dylan Dragswiek v6:00/3:00r...5 row
7,873m
Meters
27:11.4
Time
1:43.6
Pace
555
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 8,019m |
| Overall Time | 33:41.4 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 28 |
| Stroke Count | 826 |
| Drag Factor | 145 |
October 09, 2022 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.4 | 7,873m | 1:43.6 | 315 | 1383 | 28 | |
| 6:00.0 | 1,757m | 1:42.4 | 326 | 1420 | 28 | |
| r: 3:00 | 48m | |||||
| 6:00.0 | 1,755m | 1:42.5 | 324 | 1416 | 28 | |
| r: 2:00 | 42m | |||||
| 6:00.0 | 1,754m | 1:42.6 | 324 | 1414 | 28 | |
| r: 1:00 | 23m | |||||
| 6:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 27 | |
| r: 0:30 | 33m | |||||
| 3:11.4 | 905m | 1:45.7 | 296 | 1318 | 31 | |
| r146m |
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Workout Graph
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