Dylan Dragswiek 30:01 row
7,602m
Meters
30:01.3
Time
1:58.4
Pace
519
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 126 |
October 10, 2022 16:22:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,602m | 1:58.4 | 210 | 1024 | 20 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 |
| 30:01.3 | 4m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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