Dylan Dragswiek 3x100m/1:00r row
300m
Meters
0:49.1
Time
1:21.8
Pace
33
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 375m |
| Overall Time | 3:49.1 |
| Average Watts | 639 |
|---|---|
| Calories Per Hour | 2498 |
| Stroke Rate | 45 |
| Stroke Count | 37 |
| Drag Factor | 207 |
October 11, 2022 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.1 | 300m | 1:21.8 | 639 | 2498 | 45 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 44 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 48 | |
| r75m |
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Workout Graph
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