Dylan Dragswiek 8x100m/0:20r row
800m
Meters
2:07.1
Time
1:19.4
Pace
90
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,010m |
| Overall Time | 4:47.1 |
| Average Watts | 698 |
|---|---|
| Calories Per Hour | 2702 |
| Stroke Rate | 49 |
| Stroke Count | 104 |
| Drag Factor | 205 |
October 11, 2022 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 800m | 1:19.4 | 698 | 2702 | 49 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 49 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 50 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 49 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 49 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 48 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 49 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| r210m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.