Dylan Dragswiek 3000m row
3,000m
Meters
11:41.7
Time
1:56.9
Pace
202
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 137 |
October 13, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.7 | 3,000m | 1:56.9 | 219 | 1053 | 20 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 21 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 21 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 20 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 20 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 20 |
| 1:56.6 | 3,000m | 1:56.6 | 221 | 1059 | 21 |
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Workout Graph
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