Dylan Dragswiek 3x100m/1:30r row
300m
Meters
0:48.4
Time
1:20.6
Pace
33
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 372m |
| Overall Time | 5:18.4 |
| Average Watts | 667 |
|---|---|
| Calories Per Hour | 2594 |
| Stroke Rate | 49 |
| Stroke Count | 40 |
| Drag Factor | 210 |
October 16, 2022 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 300m | 1:20.6 | 667 | 2594 | 49 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 52 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 | |
| r72m |
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Workout Graph
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