Dylan Dragswiek 3000m row
3,000m
Meters
12:13.5
Time
2:02.2
Pace
199
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 140 |
October 17, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.5 | 3,000m | 2:02.2 | 192 | 959 | 19 |
| 2:22.8 | 600m | 1:59.0 | 208 | 1014 | 20 |
| 2:27.8 | 1,200m | 2:03.1 | 187 | 944 | 19 |
| 2:22.0 | 1,800m | 1:58.3 | 211 | 1026 | 20 |
| 2:42.1 | 2,400m | 2:15.0 | 142 | 788 | 17 |
| 2:18.8 | 3,000m | 1:55.6 | 226 | 1078 | 21 |
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Workout Graph
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