Dylan Dragswiek 5085m row
5,085m
Meters
20:25.0
Time
2:00.4
Pace
340
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 120 |
October 17, 2022 16:55:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.0 | 5,085m | 2:00.4 | 200 | 989 | 20 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 21 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 21 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 21 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 20 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 21 |
| 0:22.6 | 5,085m | 2:12.9 | 149 | 812 | 16 |
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