Dylan Dragswiek 12001m row
12,001m
Meters
47:21.7
Time
1:58.3
Pace
808
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 148 |
October 28, 2022 17:20:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.7 | 12,001m | 1:58.3 | 211 | 1025 | 19 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 19 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 18 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 19 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 19 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 19 |
| 3:56.4 | 6,000m | 1:58.2 | 212 | 1029 | 20 |
| 4:01.2 | 7,000m | 2:00.6 | 200 | 986 | 19 |
| 3:57.7 | 8,000m | 1:58.8 | 208 | 1017 | 19 |
| 3:59.2 | 9,000m | 1:59.6 | 205 | 1004 | 19 |
| 3:56.7 | 10,000m | 1:58.3 | 211 | 1026 | 20 |
| 4:07.0 | 11,000m | 2:03.5 | 186 | 939 | 19 |
| 3:53.3 | 12,000m | 1:56.6 | 221 | 1058 | 19 |
| 0:00.7 | 12,001m | 5:50.0 | 8 | 328 | 0 |
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