Dylan Dragswiek 12001m row
12,001
Meters
47:21.7
Time
1:58.3
Pace
808
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 148 |
October 28, 2022 17:20:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.7 | 12,001 | 1:58.3 | 211 | 1023 | 808 | 19 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 19 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1010 | 67 | 18 |
| 3:51.4 | 3,000 | 1:55.7 | 226 | 1073 | 69 | 19 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 19 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1041 | 68 | 19 |
| 3:56.4 | 6,000 | 1:58.2 | 212 | 1020 | 67 | 20 |
| 4:01.2 | 7,000 | 2:00.6 | 200 | 985 | 66 | 19 |
| 3:57.7 | 8,000 | 1:58.8 | 208 | 1014 | 67 | 19 |
| 3:59.2 | 9,000 | 1:59.6 | 205 | 993 | 66 | 19 |
| 3:56.7 | 10,000 | 1:58.3 | 211 | 1019 | 67 | 20 |
| 4:07.0 | 11,000 | 2:03.5 | 186 | 961 | 66 | 19 |
| 3:53.3 | 12,000 | 1:56.6 | 221 | 1049 | 68 | 19 |
| 0:00.7 | 12,001 | 5:50.0 | 8 | 328 | 0 | 0 |
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