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Dylan Dragswiek 30x0:40/0:20r row

6,166m

Meters

20:00.0

Time

1:37.3

Pace

522

Calories

Rest Distance569m
Rest Time9:40.0
Overall Distance6,735m
Overall Time29:40.0
Average Watts380
Calories Per Hour1607
Stroke Rate31
Stroke Count621
Drag Factor151

November 02, 2022 16:42:21

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW40S6 - GA Members
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 6,166m 1:37.3 380 1607 31
0:40.0 203m 1:38.5 366 1559 32
0:40.0 202m 1:39.0 361 1541 30
0:40.0 203m 1:38.5 366 1559 30
0:40.0 204m 1:38.0 371 1578 30
0:40.0 202m 1:39.0 361 1541 30
0:40.0 202m 1:39.0 361 1541 32
0:40.0 204m 1:38.0 371 1578 32
0:40.0 203m 1:38.5 366 1559 30
0:40.0 204m 1:38.0 371 1578 32
0:40.0 205m 1:37.5 377 1597 32
0:40.0 204m 1:38.0 371 1578 30
0:40.0 205m 1:37.5 377 1597 30
0:40.0 205m 1:37.5 377 1597 30
0:40.0 204m 1:38.0 371 1578 30
0:40.0 204m 1:38.0 371 1578 30
0:40.0 204m 1:38.0 371 1578 32
0:40.0 204m 1:38.0 371 1578 32
0:40.0 204m 1:38.0 371 1578 32
0:40.0 205m 1:37.5 377 1597 30
0:40.0 204m 1:38.0 371 1578 30
0:40.0 204m 1:38.0 371 1578 32
0:40.0 205m 1:37.5 377 1597 30
0:40.0 205m 1:37.5 377 1597 30
0:40.0 206m 1:37.0 382 1616 32
0:40.0 207m 1:36.6 388 1635 32
0:40.0 208m 1:36.1 394 1654 32
0:40.0 207m 1:36.6 388 1635 32
0:40.0 209m 1:35.6 399 1674 32
0:40.0 210m 1:35.2 405 1694 33
0:40.0 233m 1:25.8 553 2204 38
r569m

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Workout Graph

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