Dylan Dragswiek 5000m row
5,000m
Meters
21:01.2
Time
2:06.1
Pace
318
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 115 |
November 02, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.2 | 5,000m | 2:06.1 | 174 | 900 | 19 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 20 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 20 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 19 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 19 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 20 |
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Workout Graph
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