Dylan Dragswiek 9006m row
9,006m
Meters
35:24.2
Time
1:57.9
Pace
611
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 139 |
November 08, 2022 16:45:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.2 | 9,006m | 1:57.9 | 213 | 1034 | 19 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 20 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 20 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 19 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 19 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 20 |
| 3:52.5 | 6,000m | 1:56.2 | 223 | 1066 | 20 |
| 3:55.0 | 7,000m | 1:57.5 | 216 | 1042 | 20 |
| 3:55.1 | 8,000m | 1:57.5 | 215 | 1041 | 19 |
| 3:55.9 | 9,000m | 1:57.9 | 213 | 1034 | 20 |
| 0:02.7 | 9,006m | 3:45.0 | 31 | 405 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ROWW41S1 - GA Members
erg.zone