Dylan Dragswiek 4x15:00/1:00r row
15,234m
Meters
1:00:00.0
Time
1:58.1
Pace
1032
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,280m |
| Overall Time | 1:04:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 129 |
November 09, 2022 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,234m | 1:58.1 | 212 | 1030 | 20 | |
| 15:00.0 | 3,809m | 1:58.1 | 212 | 1030 | 20 | |
| 15:00.0 | 3,806m | 1:58.2 | 212 | 1028 | 20 | |
| 15:00.0 | 3,806m | 1:58.2 | 212 | 1028 | 20 | |
| 15:00.0 | 3,813m | 1:58.0 | 213 | 1032 | 20 | |
| r46m |
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Workout Graph
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