Dylan Dragswiek 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 140 |
November 10, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 19 | 129 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 | 121 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 | 129 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 20 | 131 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 | 133 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 21 | 133 |
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Workout Graph
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