Dylan Dragswiek 3x15:00/1:00r row
11,706m
Meters
45:00.0
Time
1:55.3
Pace
0
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,751m |
| Overall Time | 48:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 128 |
November 12, 2022 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,706m | 1:55.3 | 228 | 1085 | 20 | |
| 15:00.0 | 3,891m | 1:55.6 | 226 | 1078 | 20 | |
| 15:00.0 | 3,904m | 1:55.2 | 229 | 1086 | 20 | |
| 15:00.0 | 3,910m | 1:55.0 | 230 | 1090 | 20 | |
| r45m |
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Workout Graph
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