Dylan Dragswiek 3x15:00/1:00r row
11,678m
Meters
45:00.0
Time
1:55.6
Pace
810
Calories
130
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,711m |
| Overall Time | 48:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 136 |
November 16, 2022 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,678m | 1:55.6 | 227 | 1079 | 20 | 130 |
| 15:00.0 | 3,809m | 1:58.1 | 212 | 1030 | 19 | 127 |
| 15:00.0 | 3,917m | 1:54.8 | 231 | 1094 | 20 | 128 |
| 15:00.0 | 3,952m | 1:53.8 | 237 | 1115 | 21 | 135 |
| r33m |
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Workout Graph
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