Dylan Dragswiek 2x23:00/2:00r row
11,683m
Meters
46:00.0
Time
1:58.1
Pace
793
Calories
138
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,704m |
| Overall Time | 50:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 133 |
November 17, 2022 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 11,683m | 1:58.1 | 212 | 1030 | 20 | 138 |
| 23:00.0 | 5,898m | 1:56.9 | 219 | 1052 | 21 | 134 |
| 23:00.0 | 5,785m | 1:59.2 | 206 | 1009 | 20 | 142 |
| r21m |
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Workout Graph
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