Dylan Dragswiek 3x100m/1:00r row
300m
Meters
0:47.9
Time
1:19.8
Pace
33
Calories
99
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 370m |
| Overall Time | 3:47.9 |
| Average Watts | 688 |
|---|---|
| Calories Per Hour | 2667 |
| Stroke Rate | 45 |
| Stroke Count | 36 |
| Drag Factor | 180 |
November 29, 2022 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.9 | 300m | 1:19.8 | 688 | 2667 | 45 | 99 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 | 100 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 | 97 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 45 | 102 |
| r70m |
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Workout Graph
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100 m/1:00r