Dylan Dragswiek 4x2500m/1:00r row
10,000m
Meters
38:14.7
Time
1:54.7
Pace
697
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,052m |
| Overall Time | 42:14.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 140 |
December 01, 2022 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.7 | 10,000m | 1:54.7 | 232 | 1097 | 20 | |
| 9:36.6 | 2,500m | 1:55.3 | 228 | 1085 | 20 | |
| 9:40.4 | 2,500m | 1:56.0 | 224 | 1070 | 20 | |
| 9:36.6 | 2,500m | 1:55.3 | 228 | 1085 | 20 | |
| 9:21.1 | 2,500m | 1:52.2 | 248 | 1152 | 20 | |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.