Dylan Dragswiek 45:00 row
11,616m
Meters
45:00.0
Time
1:56.2
Pace
800
Calories
124
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 134 |
December 13, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,616m | 1:56.2 | 223 | 1067 | 21 | 124 |
| 9:00.0 | 2,322m | 1:56.2 | 223 | 1066 | 21 | 118 |
| 18:00.0 | 2,327m | 1:56.0 | 224 | 1071 | 21 | 119 |
| 27:00.0 | 2,297m | 1:57.5 | 216 | 1041 | 21 | 125 |
| 36:00.0 | 2,316m | 1:56.5 | 221 | 1060 | 21 | 125 |
| 45:00.0 | 2,355m | 1:54.6 | 232 | 1099 | 21 | 136 |
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Workout Graph
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